I opened up my eyes and saw,

Nobody deserves to have a million emotions bottled up inside.

If you've got a feeling, feel it. If something's on your mind, say it.

Too many people bring themselves down by not letting out how they feel. I think that not talking about something that's missing or hurting in your heart doesn't make you a stronger person, it makes you weaker.

Mend the pain in any way you can, it doesn't matter how.

Cry. Hug someone. Talk it out. And if you've got nobody to talk to, turn to your wall. God is listening.

And you know what? I am a hypocrite and I often contradict myself.